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What is a Food Intolerance and Inflammation Test and Why Do you Need one?

Updated: Sep 1, 2023

Inflammation is a natural response by our immune system to protect the body from harmful substances. However, chronic inflammation caused by certain food intolerances can have detrimental effects on our health. To help individuals identify the specific foods causing inflammation in their bodies, Santé Within has developed a Food Intolerance and Inflammation Test which also incorporates a CRP test. In this blog post, we will explore what a Food Intolerance and Inflammation Test is and why you may need one.

What is Food Inflammation?

Food intolerance occurs when our immune system reacts negatively to certain foods, leading to inflammation in the body. This immune response can manifest in various symptoms, such as bloating, digestive issues, skin problems, joint pain, and fatigue. Chronic inflammation not only contributes to discomfort but also increases the risk of developing chronic diseases, including cardiovascular conditions, diabetes, and autoimmune disorders.

What is CRP?

C-reactive protein (CRP) is a protein produced by the liver in response to inflammation in the body. CRP testing is important in medical diagnosis and treatment because it is a simple blood test that measures inflammation in the body, which can help diagnose infections, monitor inflammatory conditions, and predict the risk of heart attack.

How Does a Food Intolerance and Inflammation Test Work?

Santé Within 's Food Intolerance and Inflammation Test utilises a simple finger prick blood test to measure the levels of specific antibodies in your bloodstream. These antibodies indicate your body's immune response to various foods. By analysing the antibody levels, the test can identify the specific foods that may be triggering inflammation in your body. This information is crucial for developing a personalised dietary plan to reduce unpleasant symptoms, inflammation and improve your overall well-being.

Why Do You Need a Food Intolerance and Inflammation Test?

There are several reasons why you may need a test:

  1. Identify Trigger Foods: The test helps you identify the specific foods that are causing inflammation in your body. By knowing these trigger foods, you can eliminate or reduce their consumption, leading to reduced inflammation and improved health.

  2. Personalised Dietary Plan: A Food Inflammation Test provides you with valuable information to create a personalised dietary plan. By avoiding foods that cause inflammation in your body, you can optimise your nutrition, reduce discomfort, and improve overall well-being.

  3. Prevention of Chronic Diseases: Chronic inflammation is a contributing factor to various chronic diseases. By identifying and addressing the foods that cause inflammation, you can reduce the risk of developing conditions like heart disease, diabetes, and autoimmune disorders.

  4. Improved Digestive Health: Food inflammation often leads to digestive issues like bloating, gas, and discomfort. By eliminating trigger foods, you can alleviate these symptoms and promote healthy digestion.

  5. Enhanced Energy and Vitality: Inflammation can contribute to fatigue and reduced energy levels. By reducing inflammation through dietary modifications, you may experience improved energy, enhanced vitality, and a greater sense of well-being.

Our Food Intolerance and Inflammation Test is a valuable tool for individuals looking to identify the specific foods that trigger inflammation in their bodies. By understanding and subsequently avoiding these trigger foods, you can reduce inflammation, improve digestive health, and reduce the risk of chronic diseases. Consider getting a test to gain insights into your body's immune response to foods and take proactive steps towards a healthier, more vibrant life.



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